Category: Independent Living

Active Older Adults: The Importance of Exercise as you Age

Posted on October 21, 2022 (October 21, 2022) by Morgan Berardi

Two seniors go on a run to maintain their health in their later years.

One of the inevitable outcomes of aging is a reduction in mobility, strength, and muscle mass. Age-related changes can also subtly affect balance and coordination, leading to more falls and injuries. These may be some of the most common reasons older adults exercise less. But some exercise is better than no exercise. Senior living communities […]

What Is the Difference Between Assisted Living and Independent Living?

Posted on August 3, 2022 (August 3, 2022) by Morgan Berardi

seniors sit around tables talking in an assisted living community

While there may be some similarities between independent and assisted living, many aspects are different. Without questions, such as the following, it can lead to confusion: What differentiates independent and assisted living? What do they offer? Who benefits from assisted and independent living communities? You can feel more confident when choosing based on your or […]